There is a great debate about the definition of health. Many people define health as the absence of disease. In such a case, promoting health would be an effort to eliminate diseases and reduce the number of individuals suffering from them. However, some definitions of health are more expansive than others. In fact, they include a person’s capacity to function and cope with challenges. Regular physical activity can improve these capabilities. Moreover, exercise is an important part of good mental health.


A ‘complete health’ definition is unrealistic. Few people will experience total wellness every single day. Furthermore, it fails to account for the wide range of chronic illnesses and disabilities that affect people of all ages and social classes. The ‘complete health’ definition is a major factor in the overmedicalisation of society. It is imperative to find a healthy balance between the various facets of health in order to achieve optimal wellbeing. In addition, the ‘complete health’ concept promotes the idea that a person’s life is good when they are happy and feel no pain or discomfort.

A complete health definition is not realistic. There is no one who is 100% healthy all the time. This idealized notion of health is counterproductive and ignores the role of chronic illness and disability and contributes to overmedication. Besides, this idealistic view of health is not sustainable in a real world environment and can only result in more medical treatment. So, the ideal health is a state of equilibrium. By defining health as the object of life, people can make informed choices about their health.

The World Health Organization has defined health as complete physical, emotional and social well-being. This concept is counterproductive because few people achieve ‘complete health’ all the time. It also fails to account for the existence of chronic illnesses and disabilities. Therefore, it is unproductive and contributes to overmedicating society. It is important to consider the determinants of health and ensure that health care policies are appropriate for the needs of everyone. This is the first step toward achieving ‘complete health’.

Health is an essential part of life. Without it, we would have no life at all. And without a healthy lifestyle, we would be a zombie. So, how do we define health? By looking at the factors that affect it, we can achieve a balanced life. We can achieve ‘complete health’ by changing our habits and lifestyles. While we are all trying to live a better quality of life, it is important to remember that healthy people are happy.

As health is an essential part of human life, its quality is dependent on the environment and the culture of the community. A healthy lifestyle means living a healthy lifestyle. The World Health Organisation defines a healthy population as one that is “in general” and “in good health.” Inequalities can be determined by the social class of a person. For example, poor people have more health than people from other backgrounds. For this reason, it is important to consider a person’s lifestyle when evaluating their health.