Are you suffering from gambling addiction? Learn about the types of gambling, the warning signs of a problem and the treatment options. Gambling is a common activity and can affect many people. There are many ways to identify whether you have a gambling problem. Continue reading for more information. Here are some tips:
Problem gambling
Problem gambling is a common behavior disorder that has both physical and emotional consequences. Symptoms of problem gambling vary, but most involve preoccupation with gambling and loss of control. Gamblers may hide their winnings or loses, feel shame about their behavior, or even skip out on social events. It can progress to an escalating and catastrophic level. Luckily, there is help available. Below are some of the ways to identify problem gambling and get help.
One out of every three U.S. adults experiences some form of problem gambling at some point in their lives. In a year, approximately two million Americans meet pathological gambling criteria. Another four to six million (2-3) percent of people with gambling problems may be considered problem gamblers, although they do not meet the diagnostic criteria of pathological gambling. However, the problem-gambling spectrum includes people who have a high risk of developing this disorder.
Types of gambling
Depending on the form of gambling, there are various types of legal and illegal games. Illegal gambling involves games that are otherwise legal but played in illegal venues that do not have state approval. These games can range from video poker machines to simple card games using coins. The difference between these types of gambling and those played in an illegal casino is in the intention of the players. The former are often played for fun, while the latter may be run for profit.
Sports betting is an example of a common form of gambling. People participate in betting pools on the outcome of sporting events and even horse races. These betting games require analytical skills and the ability to create a forecast. Because these games involve a large number of events, the risks involved are high, and many inexperienced players lose large sums of money. However, it is possible to improve your chances of winning by using analytics. The best way to go about this is to gamble with friends and family, but never while under the influence of alcohol.
Signs of a problem
While gambling can be a fun pastime for many, it can also be a serious problem. Problem gambling is often referred to as a hidden addiction, because it rarely has outward symptoms. Some of the common symptoms of a gambling problem include restlessness, irritability, and depression. Additionally, people suffering from gambling addiction may exhibit changes in their behavior and their relationships with others. They may be less reliable, efficient, or withdrawn from friends and family.
People who are addicted to gambling often lose everything they have. Relationships are strained and education becomes a secondary priority. The money spent on gambling can lead to depression and self-harming behaviors. The gambler may lie about their behavior, use others to fund the addiction, or even steal money. Signs of a gambling addiction can also cause pale skin and dark circles under the eyes. Sadly, this condition is not curable.
Treatment options
The most common treatment option for a gambling problem is therapy. These sessions are often aimed at identifying patterns of destructive gambling behavior and modifying them. The most common type of therapy is Cognitive Behavioral Therapy (CBT), which focuses on challenging harmful gambling thoughts and behaviors. Support groups, such as Gamblers Anonymous, are also available. Many support groups adhere to a 12-step process. The goal of therapy is to make gambling less enjoyable, and to encourage a healthier lifestyle.
Inpatient rehab programs are available for those suffering from a gambling addiction. These programs are for people who are suffering from a serious gambling problem and may involve peer and round-the-clock care. A gambling addiction often goes hand-in-hand with other mental illnesses, so it is important to identify if it is a dual diagnosis. Typically, gambling addiction co-occurs with a substance-use disorder. The right treatment will help you get your life back.