Health, as defined by the World Health Organization, is “the state of full physical, emotional and social well being”. Different definitions have been applied over time for different purposes. The dictionary definition is “the condition of being healthy”. This condition may be viewed as a state that has attained the status of being optimal or at the very least reasonable optimum. Other applications and interpretations of the meaning of health include: in the area of business, health is considered a major component of the total cost of doing business; the quality of health is seen as a vital element in the quality of life; and many other applications in the social and medical worlds. In this article we will discuss the application and interpretation of the word “health” within the context of the four key drivers of health: physical health, emotional health, vitality and adaptability.


Emotional health refers to a state of psychological well-being through which people tend to handle stress and manage their emotions more effectively. The Emotional Well-Being Index (EHI) is often used as a measurement tool for measuring emotional health. It includes items that measure things like self-esteem, motivation, social support, communication, conflict resolution, optimism, depression, fatigue, stress levels, anger, fatigue, insomnia, sadness, social isolation, boredom, and suicidal thoughts and behaviors. The Emotional Health Index has proven to be an effective tool for managing health related behaviors such as smoking and alcohol consumption, as well as other disease prevention and treatment. The EHI has also been shown to be important in preventing death from heart disease, cancer, and other chronic diseases.

Physical health refers to the ability to function at a high level without limitations in one’s daily activities. People that are able to do things with minimal restrictions exhibit higher self-esteem, better coping skills, and greater independence. Individuals that can care for themselves properly are more likely to stay in good health throughout their lives.

There are many ways in which people can enhance their health through education, exercise, and practice. Education can improve self-awareness and decrease mental illness through teaching one to recognize symptoms of various mental disorders. Through exercise, people are given the opportunity to improve their physical capabilities and learn how to cope with various conditions. Personal resources include the family, friends, work, and community. These individuals give help and assistance in order to meet basic needs. The internet is a world health promotion leader, providing a plethora of information, promoting the idea of self-help, encouraging healthy lifestyles, and more.

A healthy lifestyle means living a healthy lifestyle that involves balanced food and nutritional habits, regular sleep, exercise, and appropriate stress management techniques. It is important to take time to consider these elements because they play a significant role in one’s well-being. The concept of healthful lifestyle encompasses a person’s entire way of life and how he or she deals with health problems. This is a very important factor to consider and manage as it affects every aspect of a person’s life. It includes the physical, mental, and social aspects.

When people have access to quality health services, they have greater opportunities to lead a healthy life. If we want to see healthy people succeed, we need to address the social causes of health disparities. By fighting the fight against premature health problems such as heart attacks, diabetes, and obesity, we can ensure optimal health for all. We must fight to make our world healthy and prevent health disparities. With the right strategy and commitment, it is possible.