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Sports are not just for competition and exercise. They also help children develop physical skills, make friends, and build self-esteem. Children can learn about teamwork, fair play, and sportsmanship through…

Video games require players to use logic, strategy and planning to overcome challenges. These activities help build problem solving skills and improve hand-eye coordination. People who play video games have…

The Ottawa charter defines health as a resource for everyday life, an object to be enjoyed, and a means of living well. This definition emphasizes the connection between health and…

As with most disciplines, sports are governed by rules that prevent cheating. These rules were agreed upon beforehand and have not changed radically in several years. The purpose of a…

With gaming becoming an increasingly popular pastime, new technologies are emerging to make gaming even more engaging. Massively multiplayer online games like Fortnite have swept the world by storm, influencing…

In the 1950s, the WHO’s definition of “health” was a powerful call to action aimed at raising life expectancy around the world. In mid-century, polio and diphtheria were rife, and…

Sport is a social phenomenon that is both enjoyable and vital to our society. Many youth athletes play sports in environments that do not prioritize their health or safety. They…

If you have a gaming problem, you may need more than a simple intervention. If you want to help someone limit their gaming time, you need to address the underlying…

The World Health Organization’s constitution, which came into force on April 7, 1948, defines ‘health’ as ‘complete physical and mental well-being.’ The constitution’s authors realised that people often define health…

Sports are a great way to build self-esteem in individuals. A lot of students deal with emotional issues at school, and playing sports gives them a new perspective on life.…