Health is a condition where disease and infirmity are completely absent. The word was first used in 1774 by the Latin physician Hippocrates. Various other definitions have since been used over the years for various medical purposes. It is generally used to refer to the body’s overall health and well being.


A well-balanced and healthy lifestyle is the key to optimal health and wellness. This means an active process of self-care which involves planning activities and maintaining a balance between work and family life. A well-balanced and healthy lifestyle is important for maintenance of wellness and prevention of diseases and illness. In order to achieve wellness and achieve optimal well-being, a person should make a plan for their daily goals and consider methods for achieving those goals.

When people think about their overall health and well being they typically think of exercise and good health. Good health is typically associated with consuming a balanced diet and keeping active. This type of lifestyle is designed to reduce the risk factors associated with chronic illness and disease. These risk factors include being overweight or obese, diabetes, heart disease, stroke, cancer, HIV/AIDS and other sexually transmitted diseases, osteoporosis, high blood pressure, lung disease, stroke, and diabetes. All these illnesses and diseases have varying degrees of severity and require different treatment plans to survive with the diagnosis.

Good nutrition and a regular exercise plan are the components of a healthy lifestyle. These elements are important to achieve good health status. Mental health conditions can often be preventable with a good plan of action and an active lifestyle. People who have a mental illness usually find that the impact on their daily life is greatly increased when a physical illness is present.

These types of determinants have both positive and negative effects on the entire population of individuals. Some of the positive affects are decreased health problems due to decreased illness and disease risks. The ability to live a healthier lifestyle and to manage stress can also contribute to a higher quality of life and to improved mental health. Stress management techniques can play an important role in managing and reducing the mental impact of the physical illness.

The determination of the health status of an individual can be affected by a variety of determinants. These determinants include age, gender, genetics, morbidity, mortality, morbidity, sex, and quality of life. The quality of life encompasses the ability to enjoy a variety of activities and to feel emotionally and physically healthy. Age and gender affect human health in ways that are well known and understood by many people. These determinants provide an accurate picture of the overall health status of an individual.